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**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, apprehension, and uncertainty regarding what awaited me. I was set to commence my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Residing in London: Nine Months of Experiences** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I started my adventure of residing in London. Though this duration may not appear extensive, it has been sufficient to grasp several essential insights about life in this lively city. London is famed not only for…

Here’s a rewritten version of your article: — ### Lower Body Strength Circuits Class: A 45-Minute Workout for All Fitness Levels This 45-minute lower body strength circuit class is crafted to enhance your strength and stability with minimal equipment. All you’ll need is one heavy weight (a dumbbell or kettlebell is ideal) and an optional…

Here’s a rephrased version of your article: — ### Glutes + Hip Mobility Class I’m thrilled to present another mobility session for you! If you didn’t catch the last class that highlighted shoulder mobility, feel free to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will be on hip mobility while incorporating glute strengthening exercises. If…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with anxiety, apprehension, and uncertainty regarding the future. I was about to embark on my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I commenced my adventure of residing in London. Although this duration may appear brief, it has been sufficient to acquire significant perspectives on life in this lively city. London is widely known not just for its eclectic…

### Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone This 45-minute lower body strength circuits class is crafted to assist you in enhancing strength and stability with minimal equipment. You will need just one heavy weight (a dumbbell or kettlebell is ideal) and an optional resistance band loop. The class features a guided…

Here’s a rephrased version of your article: — ### Glutes + Hip Mobility Class I’ve prepared another mobility session for you! If you happened to miss the last one centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our emphasis will be on hip mobility, while also integrating glute strengthening exercises. If this kind…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* A mere ten months ago, in October 2022, I was consumed with anxiety, dread, and uncertainty regarding what was to come. I was set to begin my adventure as a first-year student in [Materials Science and…

**Nine Months in London: A Student’s Insight** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I started my adventure of residing in London. Although this might not appear to be a lengthy period, it has been sufficient for me to acquire some important insights about life in this lively metropolis. London…