You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Approximately ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding what was to come. I was about to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: Nine Months of Experiences** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of living in London. Although this might not appear to be an extended period, it has been sufficient to gather significant experiences about life in this vibrant city. London is famous not…

### Lower Body Strength Circuits Class: A 45-Minute Session for Everyone This 45-minute lower body strength circuits session is crafted to enhance your strength and stability. All you require is one heavy weight (either a dumbbell or kettlebell will suffice) along with an optional resistance band loop. The session features a guided warm-up and cool-down,…

Here’s a revised version of your article: — ### Hip Mobility and Glutes Class I’m thrilled to bring you another mobility session! If you weren’t able to attend the previous class that emphasized shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today’s session will focus on enhancing hip mobility while integrating exercises that strengthen the glutes….

**Reflections on My Initial Year Studying Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* A little less than a year ago, in October 2022, I was overwhelmed with anxiety, trepidation, and uncertainty about the future. I was on the verge of starting my first-year experience in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Experiencing London: A Nine-Month Review** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I commenced my venture into life in London. Although this duration may seem brief, it has provided ample opportunities to understand and delve into the city’s exceptional vibrancy. London is acclaimed not only for its variety of housing…

### Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone This 45-minute lower body strength circuit session is crafted to assist you in developing strength and stability with minimal gear. You only need one heavy weight (a dumbbell or kettlebell is ideal) and a resistance band loop, if desired. The class is low-impact and…

— **Glutes + Hip Mobility Class** I’m thrilled to bring you another mobility session! If you happened to miss the last class that concentrated on shoulder mobility, feel free to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today’s session is aimed at enhancing hip mobility while simultaneously building strength in the glutes. For those who are fond of…

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Back in October 2022, I was overcome with anxiety, fear, and uncertainty about my future. I was about to start my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. Having…

**Residing in London: My Nine-Month Experience** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Approximately nine months ago, I relocated to London—a relatively brief duration, but sufficient to acquire meaningful perspectives on life in this vibrant city. London serves not only as a center for a variety of housing choices but also as a…